The Empowered Feminine Trauma release Freedom New Life

Conquering Anxiety to Live Authentically

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🌟 Are you a woman feeling stuck, held back by anxiety and fear, and yearning to thrive like those around you? 🌟

Welcome to a transformative journey with Veronika at The Empowered Feminine. Together, let’s rediscover your purpose, navigate life’s challenges, and break free from the grip of anxiety and fear. You are not alone, I work with many women (and some men!) who are lonely, isolated, and burnt out with Anxiety and Stress. I help you overcome your guilt and confusion,  your fear of doing things wrong or being blamed, and together we relearn how to claim your life back. You will be rid of your isolation, and social or health anxiety, you will feel energised again and confident in yourself and your ability to build the life you desire.

My journey has led me to this moment where I understand the struggle of navigating anxiety and fear that can hold you back from being your authentic self. Whether you’re seeking a new purpose, grappling with uncertainty, or longing for a sense of belonging, you’ve come to the right place.

Working with me you will find a way not only to regulate anxiety but to change your body’s response for good. Anxiety will become a thing of the past.

 
Don’t delay! Reserve your Free half-hour Anxiety Relief Breakthrough session today and take that bold step towards changing your current state, whether it is overcoming Anxiety and overwhelm, achieving your dreams, or finding balance and fulfillment, I’m here to guide you every step of the way.
In this call, you will receive a personalised approach, including actionable techniques to immediately feel relief from Anxiety.

I have created a course which encompasses all of my work to date which you can purchase self-paced online, you can join a group program or have woman centered personalised one to one coaching.

My courses are specifically women-centered because I believe we do things differently from men.

No more goals, vision boards, and planning as the centre of our actions. Instead, we feel inspired and tune into our feelings, then seek the support we need to activate our plans. Please note, this is not anti-masculine, it’s just we are inspired slightly differently.

Using various techniques I have gathered over my career as a Yoga teacher and Physical therapist, I also use Coaching as part of my services.

My Courses help you to:

🌿 Navigate Life’s Crossroads: Chart a path forward despite anxiety and fear.🌿

💫 Break Free from Trauma: Reclaim your strength and resilience.💫 

🌺 Rediscover Your Purpose: Find clarity and direction for your next chapter.🌺

👭 Find Your Tribe: Connect with like-minded women and overcome obstacles together.👭

🔥 Ignite Your Passion: Turn your bold ideas into reality, regardless of anxiety and fear.🔥

Ready to unlock your true potential and live a life of empowerment and possibility?

Trauma Integrated Blog

Unlocking the Power of Reflex Yoga: Introducing “Trauma Integrated” by Veronika Peña de la Jara   In a world where stress and trauma have become all too common, finding effective ways to heal and thrive is more crucial than ever. That’s why I’m thrilled to announce the release of “Trauma

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Overcoming Anxiety

Overcoming Anxiety and Finding Inner Peace: A Transformative Journey Hello everyone! It’s great to connect with you again. Today, I’m thrilled to share our recent masterclass focused on overcoming anxiety, finding inner peace, and understanding the body’s survival mode. If you’ve ever felt overwhelmed, anxious, or simply out of control

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Coaching Insights for Women

Unveiling the Power of Coaching: Trends and Insights for Women Introduction: Welcome, brave souls, to another empowering journey with The Empowered Feminine! In today’s blog post, we’re diving deep into the world of coaching, exploring the latest trends and insights that can help women on the edge of breakdown navigate

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