Trauma Integrated Book

Unlocking the Power of Reflex Yoga: Introducing "Trauma Integrated" by Veronika Peña de la Jara

 

In a world where stress and trauma have become all too common, finding effective ways to heal and thrive is more crucial than ever. That’s why I’m thrilled to announce the release of “Trauma Integrated: How Primitive Reflexes and Yoga Can Help Settle the Score.”

Set to launch on October 20, 2024, this groundbreaking book promises to revolutionize our understanding of trauma healing and nervous system regulation.

The Birth of Reflex Yoga

With 25 years of experience as a yoga teacher trainer, I have spent the last decade developing a unique approach I like to call “Reflex Yoga.” This innovative technique combines traditional yoga practices with insights from primitive reflex integration, offering a powerful tool for those seeking to understand and improve their body’s neurological functions.

What You’ll Discover in “Trauma Integrated”

“Trauma Integrated. How Primitive Reflexes and Yoga can Help Settle the Score” is not just another yoga book. It’s a comprehensive guide that bridges the gap between neurodevelopmental approaches and ancient yogic wisdom. Readers will learn:

  1. How Reflex Yoga can change body functions and regulate the nervous system and emotions
  2. The connection between primitive reflexes and our “original brain blueprint”
  3. Practical techniques for thriving in an increasingly stressful world
  4. How the nervous system affects the body and its various functions
 

Who Is This Book For?

Whether you’re a seasoned yogi or someone who’s never set foot on a yoga mat, “Trauma Integrated” has something to offer. It’s designed for:

  • Trauma survivors seeking new paths to healing
  • Mental health professionals looking for innovative treatment approaches
  • Yoga practitioners wanting to deepen their understanding of the body-mind connection
  • Anyone curious about how the nervous system impacts overall well-being
 

The Power of Reflex

“Reflex has the power to change how all of your body functions. It can regulate your nervous system and your emotions, connect your original brain blueprint, and efficiently help you thrive in an increasingly stressful world.”

Beyond the Book

My expertise extends far beyond the pages of my book. I have successfully integrated the Primitive Reflex system into my yoga classes, one-on-one sessions, and various other environments. My latest challenge? Bringing this groundbreaking work into the realm of female Empowerment Coaching further expands my innovative approach’s reach and impact.

Join the Reflex Yoga Revolution

“Trauma Integrated” (ISBN: 978-1-917010-26-9) will be available in printed and ebook format through Amazon and on my website starting October 20, 2024. Don’t miss this opportunity to transform your understanding of your body, mind, and nervous system.

Pre-order your copy today and take the first step towards a more balanced, resilient you!

Please see QR code for pre-order link.

Remember, as Veronika says, this book is for anybody, yogi or not, who is interested in knowing how the nervous system affects the body and its functions. It’s time to unlock the power of Reflex Yoga and discover a new path to healing and thriving.

#TraumaIntegrated #ReflexYoga #NervousSystemHealth #BookLaunch

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